...obtaining better health with God foods
I came up with this recipe for my daughter. Every time we would go to the local market and walk by the Bakery section, she would spy this certain Russian Black Bread and drool over it - not literally, but you know what I mean ;) So, even though she had never tasted it before, I made her this bread and she absolutely loves … [Read more...]
Traditional hummus makes a great healthy snack when served with some fresh veggies along side. THIS hummus is even more "nutritious" due to the lacto-fermentation process, which creates beneficial probiotics and numerous enzymes that are so important for good health. So, go ahead and serve this version at your next get … [Read more...]
The peanut is the only roasted nut(s) I will eat, and I usually only do so in peanut butter form (see Healthy Foods Gone Bad - Part 2 for more info on why). This homemade peanut butter is easy to make and tastes soooo delicious... not to mention it's quite frugal and economical :) Who doesn't like to save … [Read more...]
We love pickles in our family, and these ones are our definite favorites.... Deli-Style, delicious, "good for you", yumminess :) My kids would eat half the jar in one sitting, if I let them ;) 3 to 4 pickling cucumbers, depending on size 2 cups filtered water 1 1/2 Tablespoons unrefined sea salt (Pink Himalayan or … [Read more...]
Who wants to eat the chemical-preservative laden store-bought dip, when you can make this homemade sour cream & onion dip at home...considering how easy it is. Every time I make this dip it gets eaten up the same day...within hours of making it actually. We eat it with anything from homemade potato chips to raw veggies, … [Read more...]
These pickles are slightly sweet with just a hint of spicy-ness. They taste similar to a bread and butter style pickle, but with the added benefits of lacto-fermentation. The bad thing about these tasty pickles are that they never seem to last in my house... they get eaten up so quickly. I just may have to lock the kids out … [Read more...]
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