...obtaining better health with God foods
Lacto-fermenting: The Easy & Healthy Way Have you desired to change your health through the foods you eat? After all the old saying goes, "You Are What You Eat". How true that is! Do you know that lacto-fermented foods are wonderful? I am talking about foods that are full of great taste, healthy enzymes and … [Read more...]
Preserving food while prices are lower has always been a good way to keep your budget even throughout the year. When prices go up or a product becomes hard to obtain you can just eat off the set aside food. Lacto-fermenting is also, a great health provider because it helps to supply lactobacilli to your intestinal track. … [Read more...]
Today, I felt that we needed to talk about something a little off the norm. A common trap that we all fall prey to at sometime or another, putting off things till better times. I have a friend that has shown interest in our Immune boosting lacto-fermenting classes that we hold locally, she has told me that she really … [Read more...]
Yesterday we talked about how pro-biotic foods can help strengthen your immune system helping you to avoid the flu and cold seasons. Let's take this one step more and talk about some other foods and vitamins to be sure you are up on to help that immune system. Remember it is not any one thing that will strengthen your … [Read more...]
The change of Seasons is upon us. As we head indoors we get less sun and exercise, slowly the immune systems get weaker. Then cold and flu season pops up at your door. Here is what you can do to keep that immune system strong and cheat the sick season. Why is it important to keep the immune system strong? Well that is … [Read more...]
Do you want an easy and convenient way to make the very best tasting lacto-fermented foods? Well here it is... Cooking God's Way, Lacto-fermentation Air-lock System Using an air-lock system when making lacto-fermented foods has a number of benefits. Here are a few... Better tasting ferments! Air-tight … [Read more...]
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