...obtaining better health with God foods
If you've never had a 'blood orange', you are missing out. They are quite a treat...with the taste of orange combined with a hint of raspberry-strawberry. This makes for a yummy tasting drink anytime of the day. 1 blood orange 1/2 cup raw milk OR kefir 1 cup crushed ice 5 to 10 drops NuNaturals Pure Liquid™ … [Read more...]
Chia Fresca, also known as 'Iskiate', is an all-natural energy drink made by many tribes indigenous to the American Southwest and Mexico. In particular the Tarahumara tribe would drink it to sustain themselves while running 100-mile ultra-marathons. This is an easier to get down version, not so thick, but still … [Read more...]
This frozen-frothy drink is quite similar to the very popular "Vanilla Bean" drink available at that famous coffee shop...you know the one that's on just about every corner and even located in many supermarkets. This version though, in my opinion is much BETTER :) Did you know the famous coffee shop version has a whopping … [Read more...]
This smoothie is full of antioxidant power-packed blueberries, kissed with the essence of orange, and just a hint of vanilla. Feel to use your favorite add-ins or some of the suggestions below to give an extra boost of energy to your shake. 3/4 cup raw whole milk 3/4 cup filtered water 15 to 20 drops Pure … [Read more...]
This watermelon margarita "mocktail" tastes similar to the real thing, but is non-alcoholic...so even the kids can enjoy it (and definitely will :) ). It is very a refreshing drink and perfect for those hot summer days. For a more authentic margarita style drink, rub lime on edge of glass and dip in sea salt (you may want … [Read more...]
This chocolate milk is truly healthy for you, unlike the sugar-laden kind you would buy at the store. It's something you can really feel good about giving your kids...and yourself too ;) Mixing in the cocoa powder is a breeze with a stick blender (a.k.a. immersion blender). You can double, triple, or quadruple this recipe … [Read more...]
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