...obtaining better health with God foods
This smoothie tastes like pumpkin pie in a cup, it's easy to throw together, and oh so delicious! It's especially great when you have extra pumpkin or squash puree to use up. Enjoy this on Thanksgiving morning or the day after before you head out to enjoy a day of shopping and fun. :) 1 cup plain kefir (preferably … [Read more...]
Odwalla's fruit juice drinks sure are tasty - but I have a few problems with them. 1) They contain Soy Lecithin, see why I avoid any soy. 2) They are a little $pricey. AND 3) They are flash pasteurized. As stated on their web site: "...the juice is rapidly heated for a short period of time to a temperature high enough to … [Read more...]
If you've never had a 'blood orange', you are missing out. They are quite a treat...with the taste of orange combined with a hint of raspberry-strawberry. This makes for a yummy tasting drink anytime of the day. 1 blood orange 1/2 cup raw milk OR kefir 1 cup crushed ice 5 to 10 drops NuNaturals Pure Liquid™ … [Read more...]
This frozen-frothy drink is quite similar to the very popular "Vanilla Bean" drink available at that famous coffee shop...you know the one that's on just about every corner and even located in many supermarkets. This version though, in my opinion is much BETTER :) Did you know the famous coffee shop version has a whopping … [Read more...]
This smoothie is full of antioxidant power-packed blueberries, kissed with the essence of orange, and just a hint of vanilla. Feel to use your favorite add-ins or some of the suggestions below to give an extra boost of energy to your shake. 3/4 cup raw whole milk 3/4 cup filtered water 15 to 20 drops Pure … [Read more...]
Two of my most favorite flavor combination's are what makes this shake so scrumptious...chocolate and mint. This shake gets its minty flavor and a boost of greens/omega 3s from the flavored greens powder found here. 1/2 cup coconut milk, unsweetened, full-fat 1 to 2 Tablespoons Raw Cacao (Chocolate) Powder (see our … [Read more...]
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