Friday, March 12, 2010

Coconut Flour Chocolate Chip “Mini” Pound Cakes

These little pound cakes are a great grain-free treat, perfect for Easter celebration or anytime. They are made with naturally sweet coconut flour, filled with shredded coconut, and kissed with chocolate chips. My kids especially love these little loaves…. their words exactly, “They’re yummy!” :)

Ultimate Whole-Grain Blueberry Muffins

These blueberry muffins are the ultimate in flavor and texture…it’s hard to believe they are truly made with only whole grains. The cinnamon-sugar topping adds to the deliciousness of these muffins, while it’s the soaking process that helps make the muffins so tender.

Homemade “Soaked” Granola

This granola is something you can feel good about eating and letting your kids eat as well. It is great as a breakfast cereal with some raw milk and as a topping for yogurt also. The oats are “soaked overnight”, making them more easily digestible and unlocking vital nutrients.

Baked Oatmeal Squares

December 21, 2009 by Shannon  
Filed under Breakfast & Brunch

These baked oatmeal squares are easy to make, and can be topped or filled with any fruit you like. When serving these, for an extra special touch top each square with a pat of real butter and a light drizzle of maple syrup.

Banana-Chocolate Chip-Nut Muffins

These muffins make great little ’special’ treats for kids (or the kid in all of us:)). Use at least 60% cacao chocolate chips (70% is even better) as they have much less refined sugar. You can even omit the chips all-together and add more nuts and/or raisins, or even dried apricots are great as well. You really can change the add-ins to suit your taste.

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