“Whole-Grain” Chocolate Waffles

These whole-grain chocolate waffles are a great treat, for breakfast or even dessert! Top them with anything from butter, maple syrup, whipped cream, homemade ice cream, shaved chocolate, etc. The choices are endless... Remember your loved one(s) Valentines Day!  They would certainly appreciate these waffles, especially if … [Read more...]

Easy Blender “Overnight” Pancakes or Waffles

Here's an easy way to make delicious, whole grain pancakes or waffles.....use your blender! It's so easy and you can pour the finished batter straight from the blender container to your heated griddle or waffle-iron. The batter soaks overnight in buttermilk or kefir, at room temperature, to neutralize Phytic Acid/Enzyme … [Read more...]

Coconut Flour Chocolate Chip “Mini” Pound Cakes

These little pound cakes are a great grain-free treat, perfect for Easter celebration or anytime. They are made with naturally sweet coconut flour, filled with shredded coconut, and kissed with chocolate chips. My kids especially love these little loaves.... their words exactly, "They're yummy!" :) 1/4 cup (1/2 stick) … [Read more...]

Ultimate Whole-Grain Blueberry Muffins

These blueberry muffins are the ultimate in flavor and texture...it's hard to believe they are truly made with only whole grains. The cinnamon-sugar topping adds to the deliciousness of these muffins, while it's the soaking process that helps make the muffins so tender. Read more about why we should soak our grains, in this … [Read more...]

Homemade “Soaked” Granola

This granola is something you can feel good about eating and letting your kids eat as well. It is great as a breakfast cereal with some raw milk and as a topping for yogurt as well. The oats and rye flakes are "soaked overnight", making them more easily digestible and unlocking vital nutrients. You can read more about … [Read more...]

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