...obtaining better health with God foods
Here's an easy way to make delicious, whole grain pancakes or waffles.....use your blender! It's so easy and you can pour the finished batter straight from the blender container to your heated griddle or waffle-iron. The batter soaks overnight in buttermilk or kefir, at room temperature, to neutralize Phytic Acid/Enzyme … [Read more...]
These little pound cakes are a great grain-free treat, perfect for Easter celebration or anytime. They are made with naturally sweet coconut flour, filled with shredded coconut, and kissed with chocolate chips. My kids especially love these little loaves.... their words exactly, "They're yummy!" :) 1/4 cup (1/2 stick) … [Read more...]
These blueberry muffins are the ultimate in flavor and texture...it's hard to believe they are truly made with only whole grains. The cinnamon-sugar topping adds to the deliciousness of these muffins, while it's the soaking process that helps make the muffins so tender. Read more about why we should soak our grains, in this … [Read more...]
This granola is something you can feel good about eating and letting your kids eat as well. It is great as a breakfast cereal with some raw milk and as a topping for yogurt also. The oats and rye flakes are "soaked overnight", making them more easily digestible and unlocking vital nutrients. You can read more about soaking … [Read more...]
These baked oatmeal squares are easy to make, and can be topped or filled with any fruit you like. When serving these, for an extra special touch - top each square with a pat of real butter and a light drizzle of maple syrup. 2 cups, uncooked, thick-rolled oats 2 Tablespoons spelt, whole wheat, OR buckwheat flour … [Read more...]
These muffins make great little 'special' treats for kids (or the kid in all of us :)). Use at least 60% cacao chocolate chips (70% is even better) as they have much less refined sugar. You can even omit the chips all-together and add more nuts and/or raisins, or even dried apricots are great as well. You really can change … [Read more...]
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