We are getting out of the heat and fall is starting. For you this might not be a big deal, but for us living in Texas, I am so glad the 100+ degree days are gone! I even got to open up the house and let some cool air in! Now that I have let off some steam so to speak, lets face some facts. Cold weather means more people … [Read more...]
Summer Can Be Unhealthy If…
We talk a lot about different "healthy" foods here and how to prepare them to enhance their nutrition, but did you know one of the biggest issues to eating healthy great foods is summer. Yup, eating good is all hooked to the season of the year! Now I know your thinking, "This guy has just flipped out! ... Is he trying to … [Read more...]
3 Toxic Fish, Pregnant Women, and Salmon
Ever notice that the food warning labels seem to only apply to pregnant women, infants, and children? I am talking about the labels produced by the EPA or the USDA. In today's world of equal-ness, I feel left out. I mean just because I am an adult male not planning to become pregnant. It should still be important for me to … [Read more...]
5 Foods I Will Never Eat, What About You!
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Are there foods that you have decided you will never eat? I'll bet there are a few you have made this choice with! Did you make this choice based on taste, cost, maybe health? Some of these foods are not even foods, at least, in a real sense. My criteria for selecting these foods is that they contain unnatural ingredients … [Read more...]
Soy: The Many Dangers
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A game I often play with my family is to quiz them on different foods by listing the health issues of the food. We get all kinds of guesses! It's sort of like a verbal game of charades. Here let me run one by you. What food that is commonly labeled as a "health food"... interferes with mineral absorption, inhibits the … [Read more...]
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