3 Toxic Fish, Pregnant Women, and Salmon

Lake Fishing Pier

Ever notice that the food warning labels seem to only apply to pregnant women, infants, and children? I am talking about the labels produced by the EPA or the USDA. In today's world of equal-ness, I feel left out. I mean just because I am an adult male not planning to become pregnant. It should still be important for me to … [Read more...]

10 Outrageous Fast Food Items

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I know many of us have given up fast food in order to be healthy, but some of our friends are still eating these items. You will be amazed what is being sold by the fast food chains in the US and internationally. When I was a kid living in Germany in the 70's I don't remember seeing any fast food restaurants, but when I was … [Read more...]

Spirulina: A Whole Food Nutrient for Everyone

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Spirulina is a type of fresh water blue-green algae that has been around for more than 3 billion years. It was used in ancient times as a food source for the Aztecs and then other Mesoamericans. This "super" green food is a powerhouse of nutrients. Spirulina is made up of 60% protien (an all vegetable source), even … [Read more...]

Sedwick, Maine Lets Its People Eat! Can You?

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How would you like to live in a town that allowed you to produce, process, sell, purchase and consume local foods of your choice. All I can say is WOW!!! This would be a dream come true for many of us healthy minded ones. Well it is not a dream anymore for the people in Sedgwick, Maine that have stood up for their rights … [Read more...]

Irradiation of Food: Is it really safe?

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What is irradiation? Irradiation is a form of decontamination that is used to kill microorganisms, bacteria, yeasts, molds, etc. It is used to help extend the shelf life of food products like dried herbs, teas, potatoes, flour, vegetables, fruits and more. In the United States, the Food and Drug Administration (FDA) has … [Read more...]

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