Oatmeal-Raisin Cookies

Finally, an oatmeal cookie that is "soaked" for optimum nutrition and really tastes like an oatmeal cookie! (If you want to learn more about why it is important to "soak" grains, it is covered in lesson 3 of our free eCourse.) I have to say these cookies are soooo good you will find it hard to eat just one or two. They … [Read more...]

Peach Upside-Down Cake

Right now peaches are everywhere here in Texas. I bought a peck of wonderful Texas peaches when we were on a recent road trip. So far we've been enjoying them multiple times a day and in many ways -- such as peach-topped yogurt, peach kefir smoothies, peach yogurt popsicles, just plain peaches, and this delicious … [Read more...]

Berry-Vanilla Creamy Yogurt Pops *

These creamy yogurt pops are a treat, especially on those hot summer days when you need something refreshing. Adults and kids of all ages love these healthy frozen yogurt popsicles. You can feel good about giving them something that's "good" for them...they are a delicious sugar-free and grain-free treat. You can make … [Read more...]

Grain-free Chocolate “Bean” Cake

I recently made a grain-free yellow-vanilla cake made out of of a secret ingredient. Well it's not so secret anymore, so I can tell you.....beans. The whole family enjoys it and others have commented that it is really Delish, so I decided to make a chocolate version. Because after all who doesn't like chocolate?! This cake … [Read more...]

Grain-free Yellow Vanilla “Bean” Cake

This cake is delicious, healthy, reduced in sugar, and grain-free. And yes I really mean the delicious part. The cake is made with one secret ingredient that might have you unsure about it, but trust me when I say you won't even know it's there when you take a bite. What is this "secret ingredient"?............well, it's … [Read more...]

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