Ground Beef & Potato Hash

This meal is easy to pull together and simple in all manners. Simple as it is though, your family will enjoy it no doubt - as mine do :) Serve with Eggs cooked Over-Easy (1 per person/serving) and Lacto-fermented Ketchup (BBQ Sauce). This hearty meal makes a great dinner as well as breakfast. 1 1/2 pounds grass-fed … [Read more...]

Oxtail & Barley Soup

If you've never had oxtails, then you really should try them some time. Oxtails come from a steer's tail, which is a well exercised muscle that is marbled with fat. The tail is broken up into segments, which are vertebrae so in-turn they are rich in marrow as well. This soup is a delicious and easy way to use … [Read more...]

Homemade Beef Broth-Stock

There's nothing that compares to homemade broth or stock. It's full of nutrients and minerals that are easily assimilated by the body. And not to mentions it's just delicious - on it's own or as the base for any homemade soup, stew, or sauce. Broth is very easy to make at home with a little time and a few ingredients. … [Read more...]

Winter-Vegetable Beef Stew

This winter beef stew is a great comfort food on any cold fall-winter night. It's filled with plenty of winter/root veggies that will delight anyone. Marinating the beef in red wine while you chop the veggies really helps to tenderize the meat, making it very tender...and delicious too! Note: If you have kids or … [Read more...]

“Yakisoba” Japanese Stir-Fry Noodle Dish

This simple Japanese inspired noodle/stir-fry dish is a favorite around our house. The kids love to slurp up the noodles coated with the tasty sauce....they are always asking for seconds. The only bad thing is when it's gone :( 1/2 of a 12-ounce pkg. Buckwheat Soba Noodles (for a total of 6 ounces) 1 Tablespoon … [Read more...]

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