...obtaining better health with God foods
This multi-bean vegetable soup makes a hearty and delicious meal. (My children just told me this is their new favorite soup :) ) It's a great way to use up any dried beans you have in your cupboard...especially if you have a little of this bean and a little of that bean. Just put it the crock pot and let it simmer all day, … [Read more...]
Broccoli is rich in many vitamins, like C, A, and K; so what better way to get a healthy dose than with a bowl of this creamy broccoli soup? This soup will please even the most picky of eaters. When not on a sugar-free diet, you may add in 1/2 cup diced carrots when sauteing the onion & celery. 1 Tablespoon virgin … [Read more...]
This lentil soup is so simple to make, doesn't require a lot of prep-work, includes minimal ingredients........but is oh-so-tasty! And you can use your favorite type of lentil, or whatever lentils you have on hand - though cooking time may vary. 4 cups chicken broth 1/2 cup onion, chopped 1/4 teaspoon garlic … [Read more...]
Red lentils are not really "red", but a beautiful orange color. The tomatoes and other veggies in this soup compliment not only the color of the lentils, but the taste as well. It is absolutely wonderful with goat cheese crumbled on top. 1/4 cup (1/2 stick) butter 1 medium onion, chopped (about 1 cup) 2 tsp minced … [Read more...]
This soup reminds me of springtime. The chipotle chili powder gives just a hint of smokiness, without adding much heat. Be sure to add enough lemon juice to the soup, it gives it a nice bright flavor. 1 Tablespoon extra-virgin olive oil OR coconut oil 1 cup onion, chopped 1 stalk celery, diced 1 quart chicken … [Read more...]
This lentil soup is a wonderful comfort-food meal that is enjoyable anytime of the year. It is great as is, or spice it up and add some cooked, seasoned, ground turkey for that extra touch. 2 Tbsp coconut oil 1 med onion, chopped (about 1 cup) 3 stalks celery, chopped 1 yellow bell pepper, chopped 1 tsp garlic, … [Read more...]
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