May 18, 2012

Oxtail & Barley Soup

Oxtail & Barley Soup

If you've never had oxtails, then you really should try them some time. Oxtails come from a steer's tail, which is a well exercised muscle that is marbled with fat. The tail is broken up into segments, which are vertebrae so in-turn they are rich in marrow as well. This soup is a delicious and easy way to use … [Read more...]

Korean-Style Chicken

Korean Red Pepper Flakes

This Korean-style chicken was inspired by the recent trip we took to our local Korean grocery store (read about it here). We served it with Kimchi and steamed rice... it turned out to be a fun and really tasty meal. I can't wait to make it again! 1 1/2 pounds boneless, skinless Chicken Thighs 1/2 cup garbanzo bean … [Read more...]

Homemade Beef Broth-Stock

beef-stock

There's nothing that compares to homemade broth or stock. It's full of nutrients and minerals that are easily assimilated by the body. And not to mentions it's just delicious - on it's own or as the base for any homemade soup, stew, or sauce. Broth is very easy to make at home with a little time and a few ingredients. … [Read more...]

Spaghetti Sauce in the Crockpot

Spaghetti Sauce in the Crock Pot

This recipe makes enough spaghetti sauce to last for several meals. It's so easy to put together in the crock-pot. One thing that I love about this spaghetti sauce is that it freezes very well - making for quick "easy" meals in the future. To make a spaghetti sauce with meat, simply cook some meat and add it to a portion … [Read more...]

Salmon Cakes with Lemon-Pepper Dipping Sauce *

Salmon Cakes with Lemon-Pepper Dipping Sauce

These salmon cakes make a wonderful lunch or dinner meal, especially served with a generous side salad with plenty of lemons and/or the Lemon-Pepper Dipping Sauce (see recipe below). They're easily baked in the oven, with no greasy skillets to clean up afterward. Kids really love them too! 3 cans (6 oz. each) Wild … [Read more...]

Winter-Vegetable Beef Stew

winter-beef-vegetable-stew

This winter beef stew is a great comfort food on any cold fall-winter night. It's filled with plenty of winter/root veggies that will delight anyone. Marinating the beef in red wine while you chop the veggies really helps to tenderize the meat, making it very tender...and delicious too! Note: If you have kids or … [Read more...]

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