...obtaining better health with God foods
This simple 2 hour class will include LIVE demonstrations of how to prepare many (endless) types of healthy foods. You will walk away with the knowledge and confidence you need, as well as any special materials, to prepare your very own fermented foods in your own kitchen (even yogurt). The process we will be using is … [Read more...]
Learn how you can make delicious, "healthier" baked goods in your own home. Sourdough is the oldest and most original form of leavened bread. Though sourdough is not limited to bread making alone. Other delicious items that can be made with sourdough include - pancakes, muffins, "English muffin" sandwich buns, chocolate … [Read more...]
Yes, the New Year is upon us. It’s a time to reflect on this past year and what we would like to change for the better, particularly in our health. Nutrition, the way we eat, certainly has an enormous impact on our health and wellness. Have you been eating the way you want to? The way you should? Maybe you have good … [Read more...]
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