February 11, 2012

Naturally Dyed Easter Eggs: An Experiment

naturally-dyed-easter-eggs

We haven't dyed Easter eggs in our house in years due to the health hazards of artificial colorings. Well to my children's excitement I've done some searching and found a natural way to color eggs. I am still playing with the colors and the end results. But overall the experiment turned out well. You will need: 1 … [Read more...]

Roasted Habanero & Tomato Salsa *

Roasted Habanero & Tomato Salsa

This salsa is another favorite around here. YES, I know, it has Habanero's in it (one of the hottest peppers out there)... but before you go running away screaming ;) let me tell you that this salsa is NOT "Hot". In fact it's quite mild. The habanero peppers are roasted and simmered slightly in the sauce before being … [Read more...]

Light & Crispy Apple Chips *

Light & Crispy Apple Chips

Apple Chips are a great snack anytime of the day. These yummy apple chips are light, crispy, and naturally sweet....they are sure to satisfy that sweet craving and will nourish your body as well. So when you want something sweet, don't snack on sugar-filled foods...eat these instead :) Kids love this crunchy-sweet … [Read more...]

Salmon Cakes with Lemon-Pepper Dipping Sauce *

Salmon Cakes with Lemon-Pepper Dipping Sauce

These salmon cakes make a wonderful lunch or dinner meal, especially served with a generous side salad with plenty of lemons and/or the Lemon-Pepper Dipping Sauce (see recipe below). They're easily baked in the oven, with no greasy skillets to clean up afterward. Kids really love them too! 3 cans (6 oz. each) Wild … [Read more...]

Crispy “Fried” Sage Leaves

fried-sage-leaves

These crispy fried sage leaves are a perfect side and garnish for your holiday meals, or any other special meals for that matter. They are a delightful delicate treat sprinkled with just a touch of sea salt. My kids actually enjoy them as well :) And they are so easy (and quick) to make. You will Need: - Fresh Sage … [Read more...]

Lacto-fermented Hummus (Garbanzo Bean Dip)

lf-hummus-bean-dip

Traditional hummus makes a great healthy snack when served with some fresh veggies along side. THIS hummus is even more "nutritious" due to the lacto-fermentation process, which creates beneficial probiotics and numerous enzymes that are so important for good health. So, go ahead and serve this version at your next get … [Read more...]

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