Pumpkin-Spiced Teeccino Latte *

This cold weather has really got me craving something hot to drink. Since I have plenty of frozen pumpkin left from the holidays, I thought I'd utilize some of it. Teeccino to the rescue! Here comes warmth in the shape (eh-hem... taste) of this Pumpkin-Spiced latte. Isn't it nice being toasty warm on the inside? :D 1 … [Read more...]

Homemade Chai-Spiced Tea *

Chai tea is a deliciously comforting and relaxing tea. Making this delightful tea from scratch is quite easy and uses spices you may already have on hand in your pantry. The tea is commonly made with black tea, but can be enjoyed with green tea or roobios as well. Serve hot or iced. (*For a Sugar-Free option be sure to use … [Read more...]

Chia Fresca *

Chia Fresca, also known as 'Iskiate', is an all-natural energy drink made by many tribes indigenous to the American Southwest and Mexico. In particular the Tarahumara tribe would drink it to sustain themselves while running 100-mile ultra-marathons. This is an easier to get down version, not so thick, but still … [Read more...]

Creamy Vanilla Bean Frappe (famous coffee shop) *

This frozen-frothy drink is quite similar to the very popular "Vanilla Bean" drink available at that famous coffee shop...you know the one that's on just about every corner and even located in many supermarkets. This version though, in my opinion is much BETTER :) Did you know the famous coffee shop version has a whopping … [Read more...]

Blueberry-Orange Julius Smoothie *

This smoothie is full of antioxidant power-packed blueberries, kissed with the essence of orange, and just a hint of vanilla. Feel to use your favorite add-ins or some of the suggestions below to give an extra boost of energy to your shake. 3/4 cup raw whole milk 3/4 cup filtered water 15 to 20 drops Pure Liquid™ … [Read more...]

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