Lemon-Blueberry Coconut Flour Muffins *

lemon-blueberry-cocoflour-muffins

These muffins are made with coconut flour, which is high in fiber and protein. The lemony flavor of these muffins combine with the blueberries so well. These are by far my favorite coconut flour blueberry muffin recipe. 6 large eggs 1/4 teaspoon unrefined salt 1/4 cup fresh lemon juice 2 Tablespoons fresh lemon … [Read more...]

Coconut Flour Grapefruit Pound Cake *

coconutflour-grapefruit-poundcake

This coconut flour pound cake recipe is wonderfully delicate and moist. The grapefruit juice and yogurt combined really gives the cake a sweet, yet tart flavor. It would be just as delicious with lemon, lime, or orange juice/zest. If you are not on a sugar-free diet, feel free to sweeten this with some raw honey in place of … [Read more...]

Texas Skillet Bread *

texas-skillet-bread

This skillet bread really hits the spot. Especially when you miss eating bread......it goes really well with just about anything because you can tailor it to the meal you are making. Try it, you won't be disappointed, trust me. 1/2 cup garbanzo bean/chickpea flour 2 Tablespoons whey or lemon juice 3 Tablespoons … [Read more...]

Applesauce-Zucchini Coconut Flour Muffins *

These muffins are so incredibly moist and delicious, they never last long in my house. So feel free to double the recipe if you like. You could also try frosting these muffins with whipped cream cheese frosting for an extra special treat. 3 large eggs 1/4 teaspoon sea salt 1/2 teaspoon vanilla extract 1/2 cup … [Read more...]

Coconut Flour Berry-Yogurt Muffins *

These muffins are made with coconut flour, which is high in fiber and protein. You can make them with any berries you wish, or a combination of. Serve these muffins with lots of yummy butter! 6 large eggs 1/4 teaspoon unrefined salt 2 teaspoons vanilla extract 1 stick (1/2 cup) butter, melted 2/3 cup coconut … [Read more...]

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