...obtaining better health with God foods
Delicata Squash is one of my favorite foods of the fall season. It is a fairly small winter squash with a wonderfully rich flavor and creamy texture, reminiscent of butternut squash -- but easier to work with. Delicata Squash is delicious so many ways, but this "stuffed" version is both beautiful, presentation-wise, and … [Read more...]
These crispy fried sage leaves are a perfect side and garnish for your holiday meals, or any other special meals for that matter. They are a delightful delicate treat sprinkled with just a touch of sea salt. My kids actually enjoy them as well :) And they are so easy (and quick) to make. You will Need: - Fresh Sage … [Read more...]
I've finally found the secret to great sauerkraut.....very finely shred the cabbage! I was doing it by hand before because I don't have a thin enough blade for my food processor. But I guess cutting it into shreds by hand just wasn't getting it thin enough. And I never thought to use my mandolin....duh :P So that's … [Read more...]
Lacto-fermented, or cultured, vegetables and condiments are a great way to get plenty of beneficial "good" bacteria in your gut. You should have some form of lacto-fermented condiment or side with every meal. Proper gut health is so important to your overall health, as most diseases and health problems stem from poor health … [Read more...]
Making refried beans in your crock-pot couldn't be easier. This recipe makes enough to last for several meals....and the beans will keep in the fridge for a couple of weeks. Serve these refried black beans with anything from tacos to fried eggs and salsa. When making these beans I like to start in the AM, allowing them to … [Read more...]
These faux-tatoes are a stand-in for mashed potatoes. They may not be the real thing, but believe me they are tasty. Pair them with any dish you would normal have mashed potatoes with...and trust me you won't miss a thing 1 medium head of cauliflower (approx. 1 1/2 pounds), cut into florets 1/4 cup raw whole milk 2 … [Read more...]
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