Processed food is easy, convenient, and most of all it’s cheap.
But therein lays the problem.
Cheap food = Cheap ingredients (artificial)
These quick, cheap foods are processed under heat and pressure, which changes them from their natural state – destroying enzymes, depleting nutrients, etc.
During this process chemicals are added to make the foods taste better – i.e. MSG, flavorings, colorings, excito-toxins, and so on.
Synthetic vitamins are also usually added to replace some of those lost during processing.
And finally preservatives are added so that the food will not go bad/rot.
Watch the video below and then answer this question…..
“Processed food, is it food anymore?”
4-Year Old Cheeseburger
EXCITO-TOXINS:- The Taste That Kills
Just remember the Cooking God’s Way rule….Food is always best when in its natural state.
Avoid processed foods and always aim to eat only natural / minimally-processed foods, for the best possible health benefits.
Incredible information on Excito-Toxins, Shannon!
I thought I was vigilant but now realize I need a list even in the health food stores.
I’d like to get the book mentioned but can’t even find the speaker’s name. Can you help?
Thanks
There should be a link next to the video (the picture of the book). But so you don’t have to scroll up…here’s a link to the book in Amazon “Excitotoxins: The Taste That Kills” by Russell L. Blaylock