May 18, 2012

“Whole-Grain” Chocolate Waffles

"Whole-Grain" Chocolate Waffles

These whole-grain chocolate waffles are a great treat, for breakfast or even dessert! Top them with anything from butter, maple syrup, whipped cream, homemade ice cream, shaved chocolate, etc. The choices are endless... Remember your loved one(s) Valentines Day!  They would certainly appreciate these waffles, especially … [Read more...]

Homemade Yogurt “The Easy Way”

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Yogurt is a super-nutritious food, full of beneficial bacteria (Probiotics). Especially "homemade" yogurt, as most store-bought yogurts contain some sort of additives and/or thickeners-stabilizers. We use yogurt a lot around here for making smoothies, eating plain (or with fruit) for a snack or great breakfast, and in … [Read more...]

Easy Blender “Overnight” Pancakes or Waffles

Easy Blender Overnight Pancakes or Waffles

Here's an easy way to make delicious, whole grain pancakes or waffles.....use your blender! It's so easy and you can pour the finished batter straight from the blender container to your heated griddle or waffle-iron. The batter soaks overnight in buttermilk or kefir, at room temperature, to neutralize Phytic Acid/Enzyme … [Read more...]

Homemade “Soaked” Granola

Homemade Soaked Granola

This granola is something you can feel good about eating and letting your kids eat as well. It is great as a breakfast cereal with some raw milk and as a topping for yogurt also. The oats and rye flakes are "soaked overnight", making them more easily digestible and unlocking vital nutrients. You can read more about soaking … [Read more...]

Orange-Glazed Cranberry Pecan Bread

Orange-Glazed Cranberry Pecan Bread

These mini-loaves of orange-glazed cranberry bread make terrific gifts during the holidays. They look so pretty and shiny from the glaze on top and they taste so wonderful that the lucky recipient won't even realize how healthy they are ;) This recipe should make 4 to 5 mini-loaves, depending on the size of your pans and … [Read more...]

Pumpkin-Spice Muffins

Pumpkin-Spice Muffins

Pumpkin is loaded with vitamin A, beta-carotene, and many other vitamins and minerals. Which make these muffins good for you, but they also taste amazing! My kids love these little pumpkin-spice muffins and I am happy to give them one (along with a glass of raw cold milk) as a mid-day snack, knowing that they are packed … [Read more...]

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