...obtaining better health with God foods
This smoothie tastes like pumpkin pie in a cup, it's easy to throw together, and oh so delicious! It's especially great when you have extra pumpkin or squash puree to use up. Enjoy this on Thanksgiving morning or the day after before you head out to enjoy a day of shopping and fun. :) 1 cup plain kefir (preferably … [Read more...]
Sometimes the simplest meals are the most enjoyed. Well this egg dish is no exception. It shouldn't have, but it really did surprise me just how much my family enjoyed these eggs. It was a super hit...and for dinner none the less! I hope you give this easy meal a-go and see how your family enjoys it. Let us know in the … [Read more...]
This frittata is easy to prepare -- making it a perfect meal to throw together on a last minute notice. Great for surprise guests or just when you need a fast, delicious, nutritious meal for breakfast, brunch-lunch, or even dinner! Feel free to use your favorite vegetables, cheese(s), and herbs/spices in this dish as … [Read more...]
These whole-grain chocolate waffles are a great treat, for breakfast or even dessert! Top them with anything from butter, maple syrup, whipped cream, homemade ice cream, shaved chocolate, etc. The choices are endless... Remember your loved one(s) Valentines Day! They would certainly appreciate these waffles, especially … [Read more...]
These mini-loaves of orange-glazed cranberry bread make terrific gifts during the holidays. They look so pretty and shiny from the glaze on top and they taste so wonderful that the lucky recipient won't even realize how healthy they are ;) This recipe should make 4 to 5 mini-loaves, depending on the size of your pans and … [Read more...]
Pumpkin is loaded with vitamin A, beta-carotene, and many other vitamins and minerals. Which make these muffins good for you, but they also taste amazing! My kids love these little pumpkin-spice muffins and I am happy to give them one (along with a glass of raw cold milk) as a mid-day snack, knowing that they are packed … [Read more...]
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