Honey-Roasted Cashews

Did you know cashews are a good source of monounsaturated fat and protein? They are high in numerous vitamins and minerals and when consumed can help us avoid many health issues. In fact two handfuls of cashews have the same therapeutic value as a dose of Prozac. Read more about that in this article: Cashews, Depression, & Other Health Disorders, in our Tips, Tricks, & Information page. These honey-roasted cashews are made with all natural healthy ingredients, including raw honey. They are super easy to make and taste wonderful….you won’t want to stop eating them.

Cashews, Depression, & Other Health Disorders

You may have heard that cashews are good for you, but have you heard that they can (along with a balanced diet) help keep depression away? Cashews are not only high in minerals like Copper, Zinc, and Magnesium, but they are also high in vitamins such as Vitamin K, Vitamin B6, Vitamin E, Folate, and [...]

“Coconut-Cream” Date Snack Bars

These little snack bars are made of all-natural ingredients with no sugar added. Yet they are wonderfully sweet and satisfying and make for a great little snack when you’re on the go. With how naturally sweet they are, you could definitely have them as an after-dinner treat as well.