Homemade Chai-Spiced Tea *

Chai tea is a deliciously comforting and relaxing tea. Making this delightful tea from scratch is quite easy and uses spices you may already have on hand in your pantry. The tea is commonly made with black tea, but can be enjoyed with green tea or roobios as well. Serve hot or iced. (*For a Sugar-Free option be sure to use … [Read more...]

Oatmeal-Raisin Cookies

Finally, an oatmeal cookie that is "soaked" for optimum nutrition and really tastes like an oatmeal cookie! (If you want to learn more about why it is important to "soak" grains, it is covered in lesson 3 of our free eCourse.) I have to say these cookies are soooo good you will find it hard to eat just one or two. They … [Read more...]

Almond Snickerdoodle Cookies

These snickerdoodle cookies are a favorite of children...especially MY children. They are a simple cookie that is easy to make. Just throw the ingredients into the food processor, roll in a yummy cinnamon-sugar mixture, and bake. Voila! You then have a deliciously-topped cinnamon sugar cookie that is sure to be enjoyed … [Read more...]

Whole Wheat “Honey” Graham Crackers

I've never had "homemade" graham crackers before, just the store-bought kind. And those were good, at least I thought so...but I stopped eating them a long time ago when I started my "healthy" lifestyle. Well long story short, these are by far better than any "boxed" variety of graham crackers you can find! AND they aren't … [Read more...]

Cafe Mocha – 3 Ways

Teeccino is a wonderful herbal coffee, it doesn't contain coffee...therefore it has absolutely NO caffeine, but tastes just like coffee (read more about it here). Did you know that even decaf coffee has at least 7 to 10 mg of caffeine per 6 ounce cup, and decaf coffee brewed at coffee bars can contain twice as much caffeine … [Read more...]

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