Thursday, March 11, 2010

Coconut Flour Chocolate Chip “Mini” Pound Cakes

These little pound cakes are a great grain-free treat, perfect for Easter celebration or anytime. They are made with naturally sweet coconut flour, filled with shredded coconut, and kissed with chocolate chips. My kids especially love these little loaves…. their words exactly, “They’re yummy!” :)

“German Chocolate” Date Snack Bars

These little snack bars are made of all-natural ingredients with no sugar added. Yet they are wonderfully sweet and satisfying and make for a great little snack when you’re on the go. With how naturally sweet they are, you could definitely have them as an after-dinner treat as well.

Homemade “Soaked” Granola

This granola is something you can feel good about eating and letting your kids eat as well. It is great as a breakfast cereal with some raw milk and as a topping for yogurt also. The oats are “soaked overnight”, making them more easily digestible and unlocking vital nutrients.

“Coconut-Cream” Date Snack Bars

January 19, 2010 by Shannon  
Filed under Appetizer, Appetizers/Snacks (Sweet), Desserts

These little snack bars are made of all-natural ingredients with no sugar added. Yet they are wonderfully sweet and satisfying and make for a great little snack when you’re on the go. With how naturally sweet they are, you could definitely have them as an after-dinner treat as well.

Ambrosia Coconut Fruit Salad

This ambrosia fruit salad is made with creamy coconut milk instead of mayonnaise. It would be a welcome addition to any party or potluck…and a healthy one too :) Feel free to use any combination of fruit that you like in this salad, fresh or canned (no sugar added/drained well). Try halved grapes, sliced/chopped apple, pineapple, mandarin oranges or tangerines, strawberries, and the list goes on…..just use a total of 4 to 5 cups of fruit in any combination.

Next Page »