May 22, 2013

Caramel Popcorn

Caramel Corn

This popcorn is a healthier version of a favorite treat we love. Enjoyed by kids and adults alike... this one uses unrefined sugars and is lower in sugar overall. But still tastes 100% delicious! 10 cups popped popcorn 1/4 cup butter 1/2 cup Rapadura or Sucanat 2 Tablespoons honey 1/4 teaspoon unrefined sea … [Read more...]

The History of Corn & Vitamin B Deficiency (Pellagra)

trad-corn

When Christopher Columbus discovered America, he also discovered corn. At this time corn was a major part of the diet of most native people living in North and South America. Though at this time, Europeans did not know about corn until he returned to Spain with samples. Within a few years the Spaniards had introduced maize … [Read more...]

King Corn

corn-fieldLG

Corn really is King of the American food chain! You will be amazed at how corn is stuffed into most of the products at fast food restaurants. KING CORN takes you on the humorous adventure that two college friends (Ian Cheney and Curt Ellis) embark on when they decide to grow an acre of corn. With the help of some farmers … [Read more...]

Crockpot Potato, Chicken, & Corn Chowder

Potato Chicken & Corn Chowder

This hearty. creamy potato chowder is especially wonderful on a chilly day. The soup gets its richness from the cream cheese that is gently melted in at the end of cooking. You can fill this delicious soup with any of your favorite vegetables such as corn, peas, carrots etc. (even broccoli would be good). Since the soup is … [Read more...]

Easy Creamed Corn

Easy Creamed Corn

This creamed corn is easy to make and tastes delicious. It is a great side-dish with most meals. You could also use this as a base for a yummy corn chowder. Just add other steamed vegetables of your choice and some chopped-cooked-chicken if desired, and you have a wonderful complete meal. 1 cup raw whole milk or cream … [Read more...]

Salmon-Corn Chowder

salmon-corn-chowder

Corn is one of my favorite vegetables....and I love it in this chowder with salmon. This dish is easy to prepare and utilizes canned salmon for convenience. Don't forget to add some shredded cheddar cheese on top, it adds that finishing touch. 3 Tablespoons coconut oil or ghee 3 Tablespoons garbanzo bean flour OR … [Read more...]

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