Yogurt Panna Cotta *

Yogurt Panna Cotta

Panna Cotta, Italian for "cooked cream", is a wonderfully simple dessert that is easy to prepare yet so delicious. This version puts a twist on the classic Italian treat by using yogurt for the "healthy" probiotics they contain (and no one will even know). You can make it as decadent and rich as you like by replacing some … [Read more...]

Blood Orange “Creamsicle” Frappe

Blood Orange Creamsicle Frappe

If you've never had a 'blood orange', you are missing out. They are quite a treat...with the taste of orange combined with a hint of raspberry-strawberry. This makes for a yummy tasting drink anytime of the day. 1 blood orange 1/2 cup raw milk OR kefir 1 cup crushed ice 5 to 10 drops NuNaturals Pure Liquid™ Clear … [Read more...]

Creamy Vanilla Bean Frappe (famous coffee shop) *

creamy-vanillabean-frappeLG

This frozen-frothy drink is quite similar to the very popular "Vanilla Bean" drink available at that famous coffee shop...you know the one that's on just about every corner and even located in many supermarkets. This version though, in my opinion is much BETTER :) Did you know the famous coffee shop version has a whopping … [Read more...]

Healthy Foods Gone Bad – Part 3

milk-bottles

In this 3 part series we will discuss some "healthy" foods that turn "bad" when processed. Stay tuned to find out what they are, and how you can enjoy them in their natural "healthy" state...they way God intended. Every Thing That is White is Not Milk In this, part 3 of the Healthy Foods Gone Bad series, we will take a … [Read more...]

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