...obtaining better health with God foods
This shake is a delicious, nutritious treat that is really enjoyed by everyone in our household. The kid's love it and always ask for more! The shake gets its "malted" flavor, naturally, from Mesquite Powder. If you've never tried mesquite powder, you're in for a real treat ;). You can read more about mesquite powder in the … [Read more...]
This smoothie tastes like pumpkin pie in a cup, it's easy to throw together, and oh so delicious! It's especially great when you have extra pumpkin or squash puree to use up. Enjoy this on Thanksgiving morning or the day after before you head out to enjoy a day of shopping and fun. :) 1 cup plain kefir (preferably … [Read more...]
This cake is a delicious "healthier" version of that favorite Italian dessert. Made with Teeccino Herbal Coffee (to avoid the caffeine) so I can even let my children indulge in this treat... and boy do they love it! ;) (This cake is a little more involved, so the recipe is broken up into individual ingredients / … [Read more...]
Right now peaches are everywhere here in Texas. I bought a peck of wonderful Texas peaches when we were on a recent road trip. So far we've been enjoying them multiple times a day and in many ways -- such as peach-topped yogurt, peach kefir smoothies, peach yogurt popsicles, just plain peaches, and this delicious … [Read more...]
These peanut-butter balls are indeed a healthy treat, especially for those avoiding or limiting their sugar intake. They are very filling due to the high-fiber content of the coconut flour. When coated in chocolate they are even more scrumptious and harder to resist. 2/3 cup homemade or natural peanut butter, smooth … [Read more...]
I recently made a grain-free yellow-vanilla cake made out of of a secret ingredient. Well it's not so secret anymore, so I can tell you.....beans. The whole family enjoys it and others have commented that it is really Delish, so I decided to make a chocolate version. Because after all who doesn't like chocolate?! This cake … [Read more...]
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