Why I Love Sourdough… and You Should Too!

I love Sourdough because it allows me to make all kinds of delicious (and healthy) baked goods -- such as crackers, pizzas crusts, dinner rolls, tortillas, pancakes/waffles, muffins, cupcakes, cinnamon rolls... The list goes on and on.  Just think about it... If it's a baked good, you can probably make it with … [Read more...]

Get the Most Out of Your Baked Goods… “Sourdough Baking Made Easy” is Here!

Sourdough Baking Made Easy, gives us the knowledge of our ancestors that was lost. Helping you to experience and understand the many different uses of sourdough in everyday baking is what this book is all about. So what does this mean? "What do you mean?! Sourdough can have many uses? It's not just a loaf of … [Read more...]

Cheesy “Leftover Pasta” Frittata

This frittata is easy to prepare -- making it a perfect meal to throw together on a last minute notice. Great for surprise guests or just when you need a fast, delicious, nutritious meal for breakfast, brunch-lunch, or even dinner! Feel free to use your favorite vegetables, cheese(s), and herbs/spices in this dish as … [Read more...]

Now Lacto-fermentation CAN Be Easy with…

Lacto-fermenting: The Easy & Healthy Way Have you desired to change your health through the foods you eat? After all the old saying goes, "You Are What You Eat". How true that is! Do you know that lacto-fermented foods are wonderful? I am talking about foods that are full of great taste, healthy enzymes and … [Read more...]

Ground Beef & Potato Hash

This meal is easy to pull together and simple in all manners. Simple as it is though, your family will enjoy it no doubt - as mine do :) Serve with Eggs cooked Over-Easy (1 per person/serving) and Lacto-fermented Ketchup (BBQ Sauce). This hearty meal makes a great dinner as well as breakfast. 1 1/2 pounds grass-fed … [Read more...]

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