Making vegetable broth is easy to do and doesn't take a lot of time. You can use any vegetables that you have on hand, the basics being carrots, celery, and onions which are pretty inexpensive. You will find many uses for your homemade broth, such as soups, gravies etc. The great thing about making homemade broth, … [Read more...]
Baking Powder: How to Make Your Own
Did you know that most baking powder sold in your local super-market contains aluminum and corn based ingredients? Yes, most baking powders in your local super-market will contain aluminum (in the form of 'sodium aluminum sulfate') and some corn-based ingredients. Aluminum is definitely something you want to avoid … [Read more...]
Easy-Bake Cheesecake
I love cheesecake! This one is lightly sweetened with honey and stevia. Top with the delightful fresh blueberry sauce, and it is really out-of-this-world! The cheesecake is very easy to make...no special equipment needed here, like a water bath, special pan, or magic wand. Just bake it in a regular pie pan for about 30 … [Read more...]
Quick & Easy Meatballs *
These meatballs are quick and easy to make, but do not lack in flavor. Serve them with your favorite sauce and side of vegetables. (If not on a sugar-grain free diet you may also serve them with a small serving of spelt pasta.) Freeze any left over meatballs, or make extra to freeze for later....it makes future meals quick … [Read more...]
Salmon-Corn Chowder
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Corn is one of my favorite vegetables....and I love it in this chowder with salmon. This dish is easy to prepare and utilizes canned salmon for convenience. Don't forget to add some shredded cheddar cheese on top, it adds that finishing touch. 3 Tablespoons coconut oil or ghee 3 Tablespoons garbanzo bean flour OR … [Read more...]
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