...obtaining better health with God foods
We have all read the health articles about how eating healthy helps avoid issues with disease later in life, but what about health and healing today. Let me get personal and share some of mine and my families personal experiences with maybe a friend added here or there. I hope that this article will encourage you to keep … [Read more...]
Plantains are great. I love them "savory", fried in coconut oil, made into tostones (dipped in garlic olive oil or sour cream). But I also love them as a "sweet treat" or dessert as seen in this easy to make recipe that is sure to satisfy. You can dress them up for a simple dessert by topping with yogurt cheese or homemade … [Read more...]
This cake is a delicious "healthier" version of that favorite Italian dessert. Made with Teeccino Herbal Coffee (to avoid the caffeine) so I can even let my children indulge in this treat... and boy do they love it! ;) (This cake is a little more involved, so the recipe is broken up into individual ingredients / … [Read more...]
These healthy beet chips are so good you will not want to put them down. Trust me, I am not a huge beet lover and I can't resist these beet chips. They are quite easy to make and you're sure to enjoy them! 3 medium fresh beets 2 Tablespoons extra-virgin olive oil 1 teaspoon red wine vinegar (optional) 1/2 teaspoon … [Read more...]
Finally, an oatmeal cookie that is "soaked" for optimum nutrition and really tastes like an oatmeal cookie! (If you want to learn more about why it is important to "soak" grains, it is covered in lesson 3 of our free eCourse.) I have to say these cookies are soooo good you will find it hard to eat just one or two. They … [Read more...]
Dried mangoes make a great snack. Unfortunately the dried mangoes you find in the store usually have added sulphur dioxide and are coated in sugar; sometimes they even have artificial colorings as well. The good news is that it is easy to dry your own, all you need is an inexpensive dehydrator. These homemade mango snacks … [Read more...]
 |
 |
 |
 |
English
Recent Comments