Lacto-fermented “Pickled” Jalapeño Pepper Slices *

lf-pickled-jalapeno-pepper-slices

Lacto-fermented, or cultured, vegetables and condiments are a great way to get plenty of beneficial "good" bacteria in your gut. You should have some form of lacto-fermented condiment or side with every meal. Proper gut health is so important to your overall health, as most diseases and health problems stem from poor health … [Read more...]

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