Creamy Lemon & Dill Baked Salmon *
August 16, 2009 by Shannon
Filed under *Healing Diet*, Fish

This salmon dish is easy to prepare with minimal ingredients….and it tastes great! Serve it with your favorite steamed veggies, or over a bed of spring green salad mix drizzled with extra-virgin olive oil, and lemon wedges to garnish.
Lemon-Caper Sauce *
August 4, 2009 by Shannon
Filed under *Healing Diet*, Dips, Dressings & Sauces

This sauce has the perfect balance of lemony-ness and buttery-ness. It is perfect served over fish, chicken, veggies, or pasta.
Lemon Cake with Honey-Lemon Glaze
July 18, 2009 by Shannon
Filed under Desserts, Pies, Tarts, & Cakes

This lemon cake is simple enough to serve as an ordinary weeknight dessert, but extravagant enough to serve at a party or special event. The honey-lemon glaze really makes this cake just come alive with lemony flavor. Spelt is used in this cake to give it that whole-grain goodness, while making for a moist, dense, and rich cake. Serve this cake with fresh raspberries or sliced fresh strawberries for a delightful treat. And don’t forget a cup of tea!
Lemon-Blueberry Coconut Flour Muffins *
June 24, 2009 by Shannon
Filed under *Healing Diet*, Breads, Muffins, Biscuits, Breakfast & Brunch

These muffins are made with coconut flour, which is high in fiber and protein. The lemony flavor of these muffins combine with the blueberries so well. These are by far my favorite coconut flour blueberry muffin recipe.
Pure & Simple Lentil Soup *
May 18, 2009 by Shannon
Filed under *Healing Diet*, Main Course, Soups & Stews

This lentil soup is so simple to make, doesn’t require a lot of prep-work, includes minimal ingredients……..but is oh-so-tasty! And you can use your favorite type of lentil, or whatever lentils you have on hand.








