Chocolate Malted Shake

This shake is a delicious, nutritious treat that is really enjoyed by everyone in our household. The kid's love it and always ask for more! The shake gets its "malted" flavor, naturally, from Mesquite Powder. If you've never tried mesquite powder, you're in for a real treat ;). You can read more about mesquite powder in the … [Read more...]

Healthy Foods Gone Bad – Part 3

In this 3 part series we will discuss some "healthy" foods that turn "bad" when processed. Stay tuned to find out what they are, and how you can enjoy them in their natural "healthy" state...they way God intended. Every Thing That is White is Not Milk In this, part 3 of the Healthy Foods Gone Bad series, we will take a … [Read more...]

Easy “Healthy” Chocolate Milk *

This chocolate milk is truly healthy for you, unlike the sugar-laden kind you would buy at the store. It's something you can really feel good about giving your kids...and yourself too ;) Mixing in the cocoa powder is a breeze with a stick blender (a.k.a. immersion blender). You can double, triple, or quadruple this recipe … [Read more...]

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