Banana-Chocolate Chip-Nut Muffins

These muffins make great little ’special’ treats for kids (or the kid in all of us:)). Use at least 60% cacao chocolate chips (70% is even better) as they have much less refined sugar. You can even omit the chips all-together and add more nuts and/or raisins, or even dried apricots are great as well. You really can change the add-ins to suit your taste.

Whole-Grain Oatmeal Raisin Muffins

These whole-grain oatmeal raisin muffins are reminiscent of an oatmeal cookie. They are deliciously soft and delicate with a touch of spice, made with whole grains, and sweetened with honey.

Coconut Flour German Chocolate Muffins

These chocolate muffins are made with coconut flour, which is very nutritious. Coconut flour is made from the meat of the coconut so it has a slightly sweet taste already, meaning you can use less sugar in your recipes. These muffins are light and fluffy in texture and loaded with chocolaty flavor…….with the coconut-pecan topping, they remind you of a german chocolate cake except with out all the super-sugary icing.

Pumpkin-Spice Muffins

Pumpkin is loaded with vitamin A, beta-carotene, and many other vitamins and minerals. Which make these muffins good for you, but they also taste amazing! My kids love these little pumpkin-spice muffins and I am happy to give them one (along with a glass of raw cold milk) as a mid-day snack, knowing that they are packed with goodness.

Blueberry-Buckwheat Mini Muffins

These muffins were inspired by my favorite pancakes……blueberry buckwheat pancakes with real maple syrup. Mmmmm! they are so good…..and these little muffins are no exception. They are lightly sweetened with real maple syrup and stevia, and full of juicy blueberries.

Lemon-Blueberry Coconut Flour Muffins *

These muffins are made with coconut flour, which is high in fiber and protein. The lemony flavor of these muffins combine with the blueberries so well. These are by far my favorite coconut flour blueberry muffin recipe.

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