...obtaining better health with God foods
Plantains are great. I love them "savory", fried in coconut oil, made into tostones (dipped in garlic olive oil or sour cream). But I also love them as a "sweet treat" or dessert as seen in this easy to make recipe that is sure to satisfy. You can dress them up for a simple dessert by topping with yogurt cheese or homemade … [Read more...]
Water, we need it daily to survive and today there are many choices. Alkaline water systems have come on the market and are attracting attention, but are they healthy or harmful? I always believe that if people are informed they can make their own choices. So lets take a look and you can make up your own mind. What … [Read more...]
Chocolate hazelnut spread is easy to make at home and tastes far better than the common store-bought variety (Nutella®). What's more is that you can avoid the excess sugar and other ingredients that you don't need. Let's take a look at those ingredients, found on the Nutella® website -- sugar, palm oil, hazelnuts, cocoa, … [Read more...]
Coconut water is one of nature's healthiest beverages, but what are the real health benefits? This "juice" of the young green coconut has been enjoyed for centuries by the many peoples of tropical islands and Latin American countries. We know just how good coconut is for the body, so it is no surprise that coconut water … [Read more...]
Once upon a time, "Magic Shell" was my absolute favorite ice cream topping. It's been a long time since I've tasted it. Now that we avoid all processed foods, packaged, bottled foods in our home...I decided to make my own. It's so easy and I knew the kids would love it as much as I do. And indeed they did! Give it a try and … [Read more...]
We haven't dyed Easter eggs in our house in years due to the health hazards of artificial colorings. Well to my children's excitement I've done some searching and found a natural way to color eggs. I am still playing with the colors and the end results. But overall the experiment turned out well. You will need: 1 … [Read more...]
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