“Naturally Sweetened” Creamy Fudgsicles

Naturally Sweetened Fudgsicles

These homemade fudgsicles utilize those over-ripe bananas you might have lying around. The bananas give the popsicles a creamy texture and natural sweetness. They're a favorite of both kids and adults alike. These pops definitely don't last long in my house! :) "Naturally Sweetened" Creamy Fudge Pops   Print … [Read more...]

Sweet & Tangy Dried Mango Slices

Sweet & Tangy Dried Mango Snacks

Dried mangoes make a great snack. Unfortunately the dried mangoes you find in the store usually have added sulphur dioxide and are coated in sugar; sometimes they even have artificial colorings as well. The good news is that it is easy to dry your own, all you need is an inexpensive dehydrator. These homemade mango snacks … [Read more...]

Better Than Gatorade: Coconut Water

Young Green Coconuts

When you need something refreshing to drink why not choose the original sports drink! Coconut water is one of nature's healthiest beverages, but what are the real health benefits? This "juice" of the young green coconut has been enjoyed for centuries by the many peoples of tropical islands and Latin American … [Read more...]

Light & Crispy Apple Chips *

Light & Crispy Apple Chips

Apple Chips are a great snack anytime of the day. These yummy apple chips are light, crispy, and naturally sweet....they are sure to satisfy that sweet craving and will nourish your body as well. So when you want something sweet, don't snack on sugar-filled foods...eat these instead :) Kids love this crunchy-sweet … [Read more...]

“Naturally Sweetened” Cocoa-Peanut Butter Bites

naturallysweetened-cocoa-peanutbutter-bitesLG

These little cocoa-peanut butter bites are a great snack. Stored in the freezer, you can grab one anytime you feel like it. And the great thing is that they are naturally sweet, with no added sugar or sweeteners. For a special touch, roll them in finely shredded unsweetened coconut before freezing. 1 cup crunchy … [Read more...]

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