...obtaining better health with God foods
These grain-free muffins are a tropical delight any time of year, no matter what the weather! Lightly sweetened, filled with delicious pineapple pieces, and topped with walnuts and coconut - they are hard to resist.... It's a good thing these muffins are good for you! 3/4 cup coconut flour 6 large eggs 1/4 to … [Read more...]
Dates are naturally sweet, and so make a great treat when you are avoiding "processed" sugars (like most of us should). Putting them in a bar with healthy nuts makes a perfect snack, when you're on the go...or not. Good enough even for a light dessert after dinner. Coffee really brings out the flavor of chocolate, so … [Read more...]
These date bars are delicious little bites of all-natural goodness. No added sugar or weird ingredients here. They taste like a minty piece of chocolate fudge, yet are quite satisfying. Perfect for a quick snack or even a little "sweet treat" after dinner. Loved by kids and adults alike! :) 1 ounce unsweetened … [Read more...]
The peanut is the only roasted nut(s) I will eat, and I usually only do so in peanut butter form (see Healthy Foods Gone Bad - Part 2 for more info on why). This homemade peanut butter is easy to make and tastes soooo delicious... not to mention it's quite frugal and economical :) Who doesn't like to save … [Read more...]
In this 3 part series we will discuss some "healthy" foods that turn "bad" when processed. Stay tuned to find out what they are, and how you can enjoy them in their natural "healthy" state...they way God intended. Not All Nuts Are Created Equal In this, part 2 of the Healthy Foods Gone Bad series, we will take a look at … [Read more...]
Sprouts are a tasty and nutritious addition to any meal (or snack), anytime of the day. I love, and so does the rest of the family, tiny little radish sprouts served over cottage cheese....Mmmm! they're so good. I know what your thinking though..... Sprouting, that's just too difficult and time consuming for me...I don't … [Read more...]
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