Homemade Roasted Peanut Butter *

The peanut is the only roasted nut(s) I will eat, and I usually only do so in peanut butter form (see Healthy Foods Gone Bad - Part 2 for more info on why). This homemade peanut butter is easy to make and tastes soooo delicious... not to mention it's quite frugal and economical :) Who doesn't like to save … [Read more...]

Healthy Foods Gone Bad – Part 2

In this 3 part series we will discuss some "healthy" foods that turn "bad" when processed. Stay tuned to find out what they are, and how you can enjoy them in their natural "healthy" state...they way God intended. Not All Nuts Are Created Equal In this, part 2 of the Healthy Foods Gone Bad series, we will take a look at … [Read more...]

Sprouts: Super Nutritious & Easy to Make at Home

Sprouts are a tasty and nutritious addition to any meal (or snack), anytime of the day. I love, and so does the rest of the family, tiny little radish sprouts served over cottage cheese....Mmmm! they're so good. I know what your thinking though..... Sprouting, that's just too difficult and time consuming for me...I don't … [Read more...]

“German Chocolate” Date Snack Bars

These little snack bars are made of all-natural ingredients with no sugar added. They taste amazingly similar to chocolate fudge and are quite satisfying. These date bars make for a great snack when you’re on the go. With how naturally sweet they are, you could definitely have them as an after-dinner treat as well. 8 … [Read more...]

Candied Cinnamon Almonds

These candied cinnamon almonds are similar to the ones you get at the mall/busy-city street corner/fair. They are a wonderful treat you can feel good about eating, made with unrefined sweeteners and soaked/dried raw almonds. Serve them warm or completely cooled. 1 egg white 1/2 teaspoon sea salt 1 Tablespoon vanilla … [Read more...]

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