...obtaining better health with God foods
Sprouts are a tasty and nutritious addition to any meal (or snack), anytime of the day. I love, and so does the rest of the family, tiny little radish sprouts served over cottage cheese....Mmmm! they're so good. I know what your thinking though..... Sprouting, that's just too difficult and time consuming for me...I don't … [Read more...]
These little snack bars are made of all-natural ingredients with no sugar added. They taste amazingly similar to chocolate fudge and are quite satisfying. These date bars make for a great snack when you’re on the go. With how naturally sweet they are, you could definitely have them as an after-dinner treat as well. 8 … [Read more...]
These candied cinnamon almonds are similar to the ones you get at the mall/busy-city street corner/fair. They are a wonderful treat you can feel good about eating, made with unrefined sweeteners and soaked/dried raw almonds. Serve them warm or completely cooled. 1 egg white 1/2 teaspoon sea salt 1 Tablespoon vanilla … [Read more...]
Long ago I used to love the Emerald Cocoa Roasted Almonds, but do not eat them anymore as they are not soaked and they contain Splenda (sucralose). I experimented a little and came up with this recipe that uses raw almonds (that are soaked & dried) and stevia powder to sweeten. So they are approved for sugar-free diets … [Read more...]
Did you know cashews are a good source of monounsaturated fat and protein? They are high in numerous vitamins and minerals and when consumed can help us avoid many health issues. In fact two handfuls of cashews have the same therapeutic value as a dose of Prozac. Read more about that in this article: Cashews, Depression, … [Read more...]
You may have heard that cashews are good for you, but have you heard that they can (along with a balanced diet) help keep depression away? Cashews are not only high in minerals like Copper, Zinc, and Magnesium, but they are also high in vitamins such as Vitamin K, Vitamin B6, Vitamin E, Folate, and others. Niacin and … [Read more...]
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