Summer Can Be Unhealthy If…

We talk a lot about different "healthy" foods here and how to prepare them to enhance their nutrition, but did you know one of the biggest issues to eating healthy great foods is summer. Yup, eating good is all hooked to the season of the year! Now I know your thinking, "This guy has just flipped out! ... Is he trying to … [Read more...]

I Will Not Eat Natural! It’s Not Natural!

Yup, that is right! I will not eat natural foods. And you know what? You should not either. It is just not natural! Hold on a second before you click away. You maybe glad you stayed. Natural... What picture comes into your mind with that word? I bet your picture is not petroleum products, chemicals, waste, etc. Sorry … [Read more...]

What Is This Common Food? You Get 3 Guesses.

Today lets talk about a food that is in just about every home. Here are some hints: you have seen this food since you were a small child, it has been widely used since the 1840's, and it can be anything from meat to fruits and vegetables. Right! You guessed it, Canned Food. How does canning affect the quality, safety, … [Read more...]

Do I Need Salt? Life or Death?

Wow, what a question? It would appear that we do after all it is in most foods, right? I mean fast food is packed full of salt (sodium) and the FDA looks over us so it must be ok, right? Let me say yes, we need salt to live, it is the basis of the electrolytes with in our body. But, all salt is not created … [Read more...]

Do You Need Iodized Salt?

Salt has been a part of American life just like baseball and apple pie. I remember my Mom buying Morton salt. That neat blue paper wrapped container with the drawing of the cute little girl standing in the rain with her umbrella while pouring salt on the ground. Neat. We were all told that we needed iodized salt to avoid … [Read more...]

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