Raw Milk – 8 Reasons It Is “The Perfect Food”

So, what makes raw milk so perfect?

First let us establish what “Raw Milk” is, milk that has not been processed in anyway, no heating, no filtering, no separation of any kind. This “Raw Milk” is from grass (pesticide free) fed cows that have been spared the issues of recombinant bovine growth hormone (rBGH). Getting the [...]

Plants Enjoy Raw Milk Just Like You Do!

I was out picking up our load of raw milk and grass fed beef directly from the farm the other day and got some exciting news. James Nors the owner of Nors Dairy was sharing with me his newest experiment, using raw milk as a fertilizer. He explained to me this is nothing new and [...]

Whey: What It Is and How to Get It

Whey, also called milk plasma, is the watery part of milk remaining after the separation of the casein. The liquid is a by product of cheese making and contains lactose, vitamins, protein and minerals along with some traces of fat.
Some Good Uses for Whey
Whey is a good addition to shakes and smoothies to give [...]

‘Real’ Vanilla Milk *

This drink is as simple as it gets……..and tastes absolutely refreshing anytime of day or night! It is an easy way to use those empty vanilla bean pods that you scraped the seeds out of for another recipe. If you want to make this milk drink and don’t have any empty vanilla bean pod, you may cut a fresh vanilla bean in half ‘length-wise’ and throw one half of it in the milk, seeds and all.