Lacto-fermented Roasted-Tomato Salsa *

Lacto-fermentation is quite easy, and so beneficial to ones health. You can read more about fermented vegetables in our article section, “Lacto-fermented Vegetables & Fruits…Give Them a Try”. This salsa is a major favorite of our family, we put it on everything from tacos and burritos to scrambled eggs. You can adjust the heat and seasonings in this salsa to your tastes.

Ranch-Style Spicy Potato Salad

Enjoy this spicy potato salad at your next BBQ…it is sure to be a big hit. Now wait a minute, don’t let the word “spicy” scare you off. This really is a great tasting potato salad, and you can adjust the spicy-ness by the kind (heat level) of salsa you use. Simply use a mild salsa for a milder version, or kick up the heat with a hotter salsa….it’s your choice.

Simple Guacamole Dip *

This is guacamole dip is quick and easy to make. It’s perfect to make for a fast, yet satisfying snack. Forget the chips, and instead go for the healthier option…cut up veggies. Sweet bell peppers are great in this dip, and the avocado gives you a boost of healthy fat.