May 18, 2012

Mexican-Style Rice

Mexica-Style Rice

This Mexican rice is the perfect side dish to any spicy-mexican-style meal. It goes well with tacos, burritos, southwestern "mexican" meatloaf, taco salads, and more. Just as soaking nuts and grains makes them easier to digest and just overall better for you, so is the same with rice. Soaking for 7 hours or overnight … [Read more...]

Crock-Pot Refried Black Beans *

refried-black-beans

Making refried beans in your crock-pot couldn't be easier. This recipe makes enough to last for several meals....and the beans will keep in the fridge for a couple of weeks. Serve these refried black beans with anything from tacos to fried eggs and salsa. When making these beans I like to start in the AM, allowing them to … [Read more...]

Easy Creamed Corn

Easy Creamed Corn

This creamed corn is easy to make and tastes delicious. It is a great side-dish with most meals. You could also use this as a base for a yummy corn chowder. Just add other steamed vegetables of your choice and some chopped-cooked-chicken if desired, and you have a wonderful complete meal. 1 cup raw whole milk or cream … [Read more...]

Sweet Potato Oven Fries

Sweet Potato Oven Fries

If you've never tried sweet-potato fries before, then you have been missing out. These little fries are sooooo good, and better for you than "regular" fries. They are crunchy-salty on the out-side with a slightly soft-sweet center. Everyone in my family absolutely loves them! 1 1/2 pounds sweet potatoes 3 Tablespoons … [Read more...]

Quinoa & Black Bean Pilaf

Quinoa & Black Bean Pilaf

Quinoa is not technically a grain, but the seed of a plant. You can use quinoa where ever you would normally use rice or couscous. Quinoa naturally has a coating of saponin, a bitter taste, which deters insects and birds. Rinsing the quinoa well with warm water is important to remove the saponin. Serve this quinoa recipe as … [Read more...]

Spaghetti-Squash Primavera *

Spaghetti-Squash Primavera

This spaghetti-squash primavera is great as side dish with a meal; it would be equally as great for meal by itself....it is very filling. If using this recipe for a complete meal by itself, I would double the recipe (if it's to serve more than 2 people). Don't forget to sprinkle each serving generously with fresh grated … [Read more...]

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