...obtaining better health with God foods
This granola is something you can feel good about eating and letting your kids eat as well. It is great as a breakfast cereal with some raw milk and as a topping for yogurt also. The oats and rye flakes are "soaked overnight", making them more easily digestible and unlocking vital nutrients. You can read more about soaking … [Read more...]
These baked oatmeal squares are easy to make, and can be topped or filled with any fruit you like. When serving these, for an extra special touch - top each square with a pat of real butter and a light drizzle of maple syrup. 2 cups, uncooked, thick-rolled oats 2 Tablespoons spelt, whole wheat, OR buckwheat flour … [Read more...]
These whole-grain oatmeal raisin muffins are reminiscent of an oatmeal cookie. They are deliciously soft and delicate with a touch of spice, made with whole grains, and sweetened with honey. The muffins benefit from and overnight soaking, which in-turn will benefit you and your family’s health. To read more about … [Read more...]
This lemon cake is simple enough to serve as an ordinary weeknight dessert, but extravagant enough to serve at a party or special event. The honey-lemon glaze really makes this cake just come alive with lemony flavor. Spelt is used in this cake to give it that whole-grain goodness, while making for a moist, dense, and rich … [Read more...]
This banana bread is made with whole grain spelt flour, and lightly sweetened with honey and stevia. So it is much better for you than traditional banana bread. Soaking the flour overnight (12 hours) in a yogurt/milk mixture breaks down the anti-nutrients found in grains, makes them easier to digest, and more nutritious. … [Read more...]
These little bite-sized scones are lightly sweetened with honey and stevia, full of diced bits of apple, and topped with cinnamon. Bring these little bites to a brunch or party, they are sure to be a hit. The scones benefit from and overnight soaking, which in-turn will benefit you and your family's health. To read more … [Read more...]
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