Broiled Cheesy Sole *

This is a quick and easy way to cook fish. It’s so versatile, you can use most any white fish. Any way about it, it’s delicious......even the kids will love it. 1 pound fresh Sole Fillets 2 Tablespoons Lemon Juice 1/2 cup grated raw Cheese (Parmesan, Cheddar, or any other favorite) 1/4 cup butter (1/2 stick), … [Read more...]

Pan-Fried Sole *

This is a very simple fish recipe, that you can use with most any white fish. Feel free to experiment with any seasonings or herbs you like to change-up the flavor. 1 pound fresh Sole Fillets 3 large eggs 1 cup Almond Meal 1/4 cup Pecan Meal 1 tsp dried Thyme 1/2 teaspoon unrefined sea salt 1/4 teaspoon … [Read more...]

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