Simple Guacamole Dip *
February 20, 2010 by Shannon
Filed under *S & G Free*, Appetizer, Appetizers & Snacks*, Appetizers/Snacks (Savory), Condiments, Condiments & Dressings*, Condiments & Spreads, Dips, Dressings & Sauces, Sides

This is guacamole dip is quick and easy to make. It’s perfect to make for a fast, yet satisfying snack. Forget the chips, and instead go for the healthier option…cut up veggies. Sweet bell peppers are great in this dip, and the avocado gives you a boost of healthy fat.
Spicy Pumpkin Butter *
December 1, 2009 by Shannon
Filed under *S & G Free*, Condiments & Dressings*, Condiments & Spreads, Desserts, Desserts*, Holidays, Holidays*

This spicy pumpkin butter is great spread on toast with butter or mixed into plain yogurt…..and I’m sure there are so many other ways to enjoy it too
Place the pumpkin butter in a decorative jar and give away as a gifts for the holidays. If you are not on a sugar-restricted diet (such as the Maximized Living Advanced Healing Diet), you may sweeten with up to 1/4 cup dark muscovado sugar in place of the stevia. Feel free to adjust the spices to your taste.












