Sugar vs. High Fructose Corn Syrup

The battle is on. Which is worse for you will soon be decided in court. Yes, you heard it right! This week a federal judge will start the deliberations. To many that live a healthy lifestyle sugar in any form is not a desired part of their diet. We have heard for years how sugar is a zero when it comes to nutrition. The … [Read more...]

Stevia: The Sweet Leaf. And How To Use It.

Stevia is an herb/shrub native to subtropical and tropical South America and Central America. The species Stevia rebaudiana, commonly known as sweetleaf, sweet leaf, sugarleaf, or simply stevia, is widely grown for its sweet leaves (about 300 times sweeter than sugar). As a sweetener and sugar substitute, stevia's taste has … [Read more...]

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