Creamy Salmon & Veggie Pasta Dinner

Creamy Salmon & Veggie Pasta Dinner

This delicious meal is quick and easy to prepare, making it perfect for those occasions when you want to make a good dinner for your family but are strapped for time. It's filled with lots of veggies in a scrumptious creamy sauce that even picky eaters will want to gobble up. One family member that is not so fond of salmon … [Read more...]

Lacto-fermented Hummus (Garbanzo Bean Dip)

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Traditional hummus makes a great healthy snack when served with some fresh veggies along side. THIS hummus is even more "nutritious" due to the lacto-fermentation process, which creates beneficial probiotics and numerous enzymes that are so important for good health. So, go ahead and serve this version at your next get … [Read more...]

Curried Yellow Split Pea & Vegetable Soup *

Curried Yellow Split Pea & Vegetable Soup

This curried split pea soup is delicious for lunch or dinner, and is extra tasty with some shredded cheddar cheese and sour cream on top. In our house not everyone loves a lot of "curry" flavor, so I keep it pretty light... but feel free to double or triple the curry powder as required for your tastes. The soup is pretty … [Read more...]

Star Wars Goes Organic

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While Shannon is putting forth her all by bringing you great recipes I figured we could add some movie reviews to the site to help with the education factor. Here is my first movie review. This one rates a A+ for fun. Caution: Vegetables may not be the same after viewing this short out take. Star Wars was a great flick … [Read more...]

Vegetable Broth: The Easy Way to Make it at Home

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Making vegetable broth is easy to do and doesn't take a lot of time. You can use any vegetables that you have on hand, the basics being carrots, celery, and onions which are pretty inexpensive. You will find many uses for your homemade broth, such as soups, gravies etc. The great thing about making homemade broth, … [Read more...]

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