Lacto-fermentation: Ten Biggest Questions Answered

Lacto-fermentation is growing in popularity as more and more people discover the health benefits of this ancient food preservation method. But I have to tell ya, the taste of these foods are a benefit as well. We at Cooking God's Way teach local classes on lacto-fermentation monthly and get asked a lot of questions. Here … [Read more...]

Cheesy “Leftover Pasta” Frittata

Cheesy Leftover Pasta Frittata

This frittata is easy to prepare -- making it a perfect meal to throw together on a last minute notice. Great for surprise guests or just when you need a fast, delicious, nutritious meal for breakfast, brunch-lunch, or even dinner! Feel free to use your favorite vegetables, cheese(s), and herbs/spices in this dish as … [Read more...]

Oxtail & Barley Soup

Oxtail & Barley Soup

If you've never had oxtails, then you really should try them some time. Oxtails come from a steer's tail, which is a well exercised muscle that is marbled with fat. The tail is broken up into segments, which are vertebrae so in-turn they are rich in marrow as well. This soup is a delicious and easy way to use … [Read more...]

Irradiation of Food: Is it really safe?

radiation-sign

What is irradiation? Irradiation is a form of decontamination that is used to kill microorganisms, bacteria, yeasts, molds, etc. It is used to help extend the shelf life of food products like dried herbs, teas, potatoes, flour, vegetables, fruits and more. In the United States, the Food and Drug Administration (FDA) has … [Read more...]

Winter-Vegetable Beef Stew

winter-beef-vegetable-stew

This winter beef stew is a great comfort food on any cold fall-winter night. It's filled with plenty of winter/root veggies that will delight anyone. Marinating the beef in red wine while you chop the veggies really helps to tenderize the meat, making it very tender...and delicious too! Note: If you have kids or … [Read more...]

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