...obtaining better health with God foods
This frittata is easy to prepare -- making it a perfect meal to throw together on a last minute notice. Great for surprise guests or just when you need a fast, delicious, nutritious meal for breakfast, brunch-lunch, or even dinner! Feel free to use your favorite vegetables, cheese(s), and herbs/spices in this dish as … [Read more...]
If you've never had oxtails, then you really should try them some time. Oxtails come from a steer's tail, which is a well exercised muscle that is marbled with fat. The tail is broken up into segments, which are vertebrae so in-turn they are rich in marrow as well. This soup is a delicious and easy way to use … [Read more...]
What is irradiation? Irradiation is a form of decontamination that is used to kill microorganisms, bacteria, yeasts, molds, etc. It is used to help extend the shelf life of food products like dried herbs, teas, potatoes, flour, vegetables, fruits and more. In the United States, the Food and Drug Administration (FDA) has … [Read more...]
This winter beef stew is a great comfort food on any cold fall-winter night. It's filled with plenty of winter/root veggies that will delight anyone. Marinating the beef in red wine while you chop the veggies really helps to tenderize the meat, making it very tender...and delicious too! Note: If you have kids or … [Read more...]
The simple flavors of garlic and ginger in this stir-fry really let the vegetables shine. So be sure to use plenty of vegetables that you enjoy. I used broccoli, onion, red bell pepper, and red cabbage. But feel free to substitute what you like. My food processor made all the slicing quick and easy with its attached slicing … [Read more...]
This spaghetti-squash primavera is great as side dish with a meal; it would be equally as great for meal by itself....it is very filling. If using this recipe for a complete meal by itself, I would double the recipe (if it's to serve more than 2 people). Don't forget to sprinkle each serving generously with fresh grated … [Read more...]
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