Creamy Salmon & Veggie Pasta Dinner

This delicious meal is quick and easy to prepare, making it perfect for those occasions when you want to make a good dinner for your family but are strapped for time. It's filled with lots of veggies in a scrumptious creamy sauce that even picky eaters will want to gobble up. One family member that is not so fond of salmon … [Read more...]

Lacto-fermented Hummus (Garbanzo Bean Dip)

Traditional hummus makes a great healthy snack when served with some fresh veggies along side. THIS hummus is even more "nutritious" due to the lacto-fermentation process, which creates beneficial probiotics and numerous enzymes that are so important for good health. So, go ahead and serve this version at your next get … [Read more...]

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