Archives for 2011

Eat Healthy, Learn from Other Cultures & Have Fun!

One of the most memorable things about visiting another country is the food. Is it because it's all that great, or just something new and different? I think maybe it's a little of both. Well the great thing is that one doesn't have to travel to the far ends of the earth to enjoy other cultural foods. Once you know the … [Read more...]

Fighting The Good Fight, Healthy Lifestyle!

I was speaking with one of my fellow healthy lifestyle journeyers the other day, who confided in me and asked if we ever felt a healthy lifestyle was a lost cause in Today's world. Here is some of what was covered in the conversation. When it comes to eating healthy do you feel that you are fighting a losing battle? The … [Read more...]

Almond Snickerdoodle Cookies

These snickerdoodle cookies are a favorite of children...especially MY children. They are a simple cookie that is easy to make. Just throw the ingredients into the food processor, roll in a yummy cinnamon-sugar mixture, and bake. Voila! You then have a deliciously-topped cinnamon sugar cookie that is sure to be enjoyed … [Read more...]

Dying While Eating Healthy

Eating healthy is not always the easiest or most enjoyable thing to do. After all we are human and most of us did not start life eating healthy. The past life of ease by just grabbing whatever is quick and easy, sometime comes back to tempt us. Last night we held a fun lacto-fermenting class to help bring a few more … [Read more...]

Homemade Beef Broth-Stock

There's nothing that compares to homemade broth or stock. It's full of nutrients and minerals that are easily assimilated by the body. And not to mentions it's just delicious - on it's own or as the base for any homemade soup, stew, or sauce. Broth is very easy to make at home with a little time and a few ingredients. … [Read more...]

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