Archives for 2011

“Coconut-Pecan Frosting” for German Chocolate Cake

When I was growing up, my Mom would make me a German-Chocolate cake every year for my Birthday. It was, and still is, my absolute favorite cake! Of course she always made a boxed version and covered it with a tub of frosting. Of course I never complained...I actually looked forward to it and loved every bite of the … [Read more...]

21 Reasons To Eat Healthy

The mind starts to wonder when the body is kept cooped up. We in North Texas have been experiencing some weather this week that has kept us trapped inside trying to stay warm. While staying warm I began to think about my old life of not eating well or being healthy and I made a list of reasons to eat healthy. Live … [Read more...]

Light & Crispy Apple Chips *

Apple Chips are a great snack anytime of the day. These yummy apple chips are light, crispy, and naturally sweet....they are sure to satisfy that sweet craving and will nourish your body as well. So when you want something sweet, don't snack on sugar-filled foods...eat these instead :) Kids love this crunchy-sweet … [Read more...]

USDA 2010 Bug Killing Doc of Dietary Guidelines

Yesterday was a big day for the USDA as they officially released their new Dietary Guidelines for Americans. Every 5 years the USDA is required by law to review and update if necessary their Dietary Guidelines. This report weights in at 453 pages and states it is a science-based report ready to help provide the American … [Read more...]

“Chocolate-Mint” Date Snack Bars

These date bars are delicious little bites of all-natural goodness. No added sugar or weird ingredients here. They taste like a minty piece of chocolate fudge, yet are quite satisfying. Perfect for a quick snack or even a little "sweet treat" after dinner. Loved by kids and adults alike! :) 1 ounce unsweetened … [Read more...]

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